Day 01: Arrive Kathmandu 1300m
Day 02: Kathmandu
Day 03: Fly to Gongkar 1 hr drive to Lhasa 3658m 1? hrs
Day 04: Lhasa
Day 05: Lhasa
Day 06: Lhasa
Day 07: Ganden 4500m 1? hrs
Day 08: Trek Herder's camp 4800m 5 hrs
Day 09: Trek Shuga-La 5250m Tsotup Chu Valley 5 hrs
Day 10: Trek Chitu-La 5100m trek herder?s camp 4400m 5 hrs
Day 11: Trek below Chanda 4020m 5 hrs
Day 12: Trek Yamalung 4080m trek Samye 3800m 5 hrs
Day 13: Samye
Day 14: Gyantse 3950m 9 hrs
Day 15: Shigatse 3900m 3 hrs
Day 16: Xegar 4050m 6 hrs
Day 17: Rhongphu 5000m 5 hrs
Day 18: Everest Base Camp 5200m Lao Tingti 4390m 4 hrs
Day 19: Zhangmu 2300m 6 hrs
Day 20: Kathmandu 1300m 6 hrs
Day 21: Departure